Whether it's a corporate event, private gathering, or podcast, I love to share things I'm passionate about.
navigating stress during COVID-19mindfulness
the insidiousness of trauma and how to release it
healing during/after infertility
healing from abuse
law of attraction & how to make it work for you
releasing generational trauma
the quick three - daily journaling that will change your life
modern intricacies of step-parenting
co-parenting without killing each other
being single without losing your mind
finding balance in a insta-everything world
what makes sound healing the medicine of the future
the secret shortcut of morning routines
the exponential power of strong friendships
how to write a book
a beginner's guide to meditation
You don't find balance.
You create it.
~the balance babe
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